Neither the FLSA nor Texas law requires employers to give breaks during the workday, but if breaks are given, certain rules apply under federal law. How Many Breaks in a 12-Hour Shift in Texas?Although the Fair Labor Standards Act (FLSA) does not require employers to provide meal or rest breaks, these breaks are customary in most organizations. Workers have a right to at least a 30minute meal break or each 6 hours worked in a calendar day. National labor laws are about OT. There's no national mandate for breaks or lunches and Texas has no laws regarding those either. A 30minute meal break must be provided no later than 5 hours into a shift, though it can be waived for workdays 6 hours or less. The answer, in short, is yes. First, Texas is an At-will employment state. Find information about laws that protect workers. Learn how to claim unpaid wages or file a complaint for employment or housing discrimination.