Non-Factory Workers are entitled to a 30-minute lunch break between a.m. and. Employers in New York State must provide certain employees with at least 24 consecutive hours of rest in any calendar week.Employee meal breaks are required to be at least 30 minutes if an employee works six hours anywhere throughout New York state. New York law does not require employers to give employees a rest break. Learn more about New York break laws today to stay compliant! Employees are entitled to a 45-minute break for shifts more than 6 consecutive hours that begin between 1 p.m. Federal law does not require lunch or coffee breaks. Legally in the USA (in most states) your employer must give you a 30 minute unpaid lunch break. The law just says that any breaks given that last less then 30 minutes are compensable work time. Employees must be allowed a paid rest period, free from duties, of at least 10 minutes for every 4 hours worked.