Break Required: For employees working less than 6 consecutive hours, the 15 minute break requirement may be waived by written agreement between the employer and employee. The additional consecutive hours begin following the employee's previous break.
For an 8-hour work shift, employees are entitled to a minimum 20-minute uninterrupted break if they work more than six hours. The break should not be taken at the beginning or end of the shift, and employees must be allowed to take it away from their workstation.
However, when employers do offer short breaks (usually lasting about 5 to 20 minutes), federal law considers the breaks as compensable work hours that would be included in the sum of hours worked during the workweek and considered in determining if overtime was worked.
You shouldn't have to work more than an average of 8 hours in each 24-hour period, averaged out over 17 weeks. You can work more than 8 hours a day as long as the average over 17 weeks is no more than 8. Your employer can't ask you to opt out of this limit.
Generally, no, there are no federal laws that limit how many hours you can work in a single day. (Though some state labor laws have maximum hour laws for minors.) The federal law that applies to all employees is the Fair Labor Standards Act, or FLSA. This law does not regulate how many hours you can work in a day.
Unless the worker is under 18 years old or is an employee who works in certain retail establishments, there is no law requiring an employer to provide breaks, including lunch breaks. Minors under 18 must receive a 30 minute break for every 5 hours of work.
15-minute breaks for 4-6 consecutive hours of work. 30-minute breaks for 6-8 consecutive hours of work. 30-minute breaks for 8 consecutive hours of work, plus 15-minute break for every additional 4 hours of work.
The vast majority of employment relationships in Maryland and D.C. are what the law refers to as “at-will.” This generally means that an employer may terminate an employee for any reason or no reason, while an employee may leave his or her job for any reason or no reason.
As of January 1, 2024, the General Assembly's Fair Wage Act of 2023 increased Maryland's minimum wage from $13.25 to $15.00 an hour, while the federally-mandated minimum wage remained at $7.25 an hour (Chapter 2, Acts of 2023).
In Maryland, there isn't a mandated law for employers to offer breaks, including lunch breaks, to their employees, except for those under 18 years of age or employees in certain retail sectors.