State law requires employers to provide employees with restroom time and sufficient time to eat a meal. Workers have a right to at least a 30minute meal break or each 6 hours worked in a calendar day.Does your state require employers give workers lunch breaks? Find out the regulations on lunch break laws and rest periods here. Employees in Minnesota must be given a sufficient break to eat a meal. The break may be unpaid if it's at least 20 minutes long. Employers are required to provide employees with adequate mealtime breaks. Breaks of less than 20 minutes must be considered hours worked. Does your Minnesota employer give you meal breaks or rest breaks? A 30-min paid meal break for minor employees for every 5 consecutive hours.