Workers have a right to at least a 30minute meal break or each 6 hours worked in a calendar day. For example, California requires one paid 10minute rest period for every 4 hours worked.If you are under 18, yes. Utah law dictates minors are to be given a 30 min break for lunch for every 5 hours worked. Although breaks are not required, employers must pay employees for time they spend working and for shorter breaks during the day. In Utah, there are no laws that mandate employers to give their employees meal breaks or rest periods during work hours. Meal breaks are quite different. The break must be provided after the employee's first two hours of work and before the employee's last two hours of work. Hoping someone well-versed in employment law can chime in here. Again, Utah isn't on that list.