Workers have a right to at least a 30minute meal break or each 6 hours worked in a calendar day. Breaks - Employers must provide at least a 30-minute lunch within the first five hours of a minor employee's workday.In Utah, there are no laws that mandate employers to give their employees meal breaks or rest periods during work hours. Meal breaks are quite different. Utah does not require employers to provide rest breaks for adult workers. Employers are not obligated under Utah or federal law to offer paid time off for holidays. Overtime pay at a rate not less than one and one-half times the regular rate of pay is required after 40 hours of work in a workweek. No break requirement is in effect for employees ages 18 and over. How many breaks in a 12-hour shift in Utah? Review Utah labor laws.