The FLSA doesn't mandate the provision of meal or rest breaks. States that defer to federal law do not require employers to provide breaks during any length of shift.
The Occupational Safety and Health Administration (OSHA) has neither researched nor issued standards requiring that workers be permitted lunch and rest breaks in the course of their workday.
Generally speaking, yes an employer may require that their employees take breaks, even if they are not required to provide them under the law; there is nothing in the law that would prevent them from doing so.
For an 8-hour work shift, employees are entitled to a minimum 20-minute uninterrupted break if they work more than six hours. The break should not be taken at the beginning or end of the shift, and employees must be allowed to take it away from their workstation.
Break laws by state StateRest breakMinor break Arkansas / Required for minors under 16 working in entertainment — the duration of the break is up to the employer. California A 10-min rest period for every 4 hours worked. Adult break regulations apply. Colorado A 10-min rest period for every 4 hours worked. / Connecticut / /47 more rows
In Utah, there are no state laws that mandate employers to provide meal or rest breaks to their employees. However, employers have the discretion to include breaks in their employee benefits package and company policy. If an employer does provide break laws, they must establish clear guidelines for employees to follow.
An eight-hour workday is a standardized work schedule in which an employee works for 8 hours per day. An employee who works an eight-hour workday will often work five days a week with two days off. This is sometimes known as a full-time job or working a 9-5, which means working 8 hours a day between 9 am and 5 pm.
It is against the labor law, many state require employer to provide the rest break at minimum 10 minutes every 4 hour.
Rest Breaks in Utah It is under the discretion of employers in Utah to provide a 15-minute compensated rest break for every 4 hours worked.
Employees must be allowed a meal period when they work more than five hours in a shift. A meal period must be at least 30 minutes long and start between the second and fifth hour of the shift.