Employees cannot be required to work more than 3 hours without a rest break. Workers have a right to at least a 30minute meal break or each 6 hours worked in a calendar day.In the state of Washington, every worker is entitled to a minimum paid break of 10 minutes per 4 hours on the clock. However, states like California have strict regulations, requiring employers to provide a tenminute paid break for every four hours worked. The Washington law on breaks is that you must take a 30 minute unpaid break if you work at least 6 hours. In Washington, employees cannot work more than three consecutive hours without a break. Nonexempt California employees must be given a meal or lunch break for a minimum of 30 minutes for shifts longer than five hours. Employers must "provide" 30minute meal breaks. California Labor Code Sections 226.7 and 512, as well as Section 11 of California Wage Order No. Nonagricultural employees in Washington must be allowed a 30 minute meal break if they have worked five hours or more continuously.