Use this sample letter to be removed from any marketing mailing list. Use this guide to create the perfect opt-out letter.If this request is not sufficient for removing my name or those of my listed family members, please notify me promptly of any other procedures I need to follow. Rules regarding refusal of mail and who to contact to remove your name from mailing lists. Call the sender and have your address removed from the list. Easiest solution is to simply toss it in the recycling. Let junk mail senders or anyone else know that you wish to be removed from their mailing list. Includes a convenient space on which to attach a mailing label. Other mail, cross out the address, write "return to sender", and write "remove from mailing list" in marker. Then drop it in a mail box.