Submit your forms as follows: 1) Inquries and questions can be sent via email to the Plan. Benefit Distribution Request (PDF) (PDF) – Start the process needed to request a distribution from the Plan.This SRA is required to enroll in a voluntary Tax Deferred Account (TDA). The Employee and an authorized representative of. You may not make DAR contributions in the year that you designate as. Find your employer's plan. You will need to complete the TRS-28 provided to you.