Benefit Distribution Request (PDF) (PDF) – Start the process needed to request a distribution from the Plan. Submit your forms as follows: 1) Inquries and questions can be sent via email to the Plan.Benefit Distribution Request (PDF) – Start the process needed to request a distribution from the Plan. Fill out this form and submit it via mail for processing. Do not complete this Enrollment Form if you are already enrolled in the 457 or 401(k) Plan and wish to elect Roth (after-tax) deferrals. The 457(b) Deferred Compensation plan, which allows you to defer a portion of your compensation into investment funds that you select.