Benefit Distribution Request (PDF) (PDF) – Start the process needed to request a distribution from the Plan. Submit your forms as follows: 1) Inquries and questions can be sent via email to the Plan.Do not complete this Enrollment Form if you are already enrolled in the 457 or 401(k) Plan and wish to elect Roth (after-tax) deferrals. Deferred compensation plans allow the participant to defer income today and withdraw it at some point in the future (usually upon retirement) Here's an overview of how to fill out a 457 retirement plan application for New York State. Enjoy! Payroll deductions start the first pay period of each month.