Submit your forms as follows: 1) Inquries and questions can be sent via email to the Plan. Submit your claim on a VA Form 21-526EZ (Attached).Make sure you complete and sign your application. Benefit Distribution Request (PDF) (PDF) – Start the process needed to request a distribution from the Plan. You can complete a VA Form 21-2680 and mail it your regional office, Regional Offices Websites - Veterans Benefits Administration (va.gov). Benefit Distribution Request (PDF) – Start the process needed to request a distribution from the Plan. Fill out this form and submit it via mail for processing. You can now do many formbased tasks online, like filing a disability claim and applying for the GI Bill or VA health care.