To apply, fill out the Self-Certification Unforeseeable Emergency Form (PDF) and return it to us via mail. Benefit Distribution Request (PDF) (PDF) – Start the process needed to request a distribution from the Plan.Submit your forms as follows: 1) Inquries and questions can be sent via email to the Plan. Cook County offers a Section 457 deferred compensation plan as a tax-deferred method for you to save for retirement.