Benefit Distribution Request (PDF) (PDF) – Start the process needed to request a distribution from the Plan. Benefit Distribution Request (PDF) – Start the process needed to request a distribution from the Plan.Fill out this form and submit it via mail for processing. Sign up and manage your deferred compensation retirement account. Submit your forms as follows: 1) Inquries and questions can be sent via email to the Plan. Consider using Retirement Online to reinstate an earlier tier of membership, transfer your membership, or withdraw from NYSLRS. Tier Reinstatement Application.