Benefit Distribution Request (PDF) (PDF) – Start the process needed to request a distribution from the Plan. Benefit Distribution Request (PDF) – Start the process needed to request a distribution from the Plan.Fill out this form and submit it via mail for processing. To apply, fill out the Self-Certification Unforeseeable Emergency Form (PDF) and return it to us via mail. Sign up and manage your deferred compensation retirement account. Submit your forms as follows: 1) Inquries and questions can be sent via email to the Plan.