Download our free construction estimate template for contractors to quickly estimate construction project costs, markups, and send customized proposals. Learn how to write a business proposal in simple 10 steps.Based on our research and analysis of over 1.8 million proposals. The resources below provide links to checklists, forms, templates and other information to help you develop and submit your research proposal. Acknowledge of each point in the proposal response document. Let's look at 3 examples of grant budgets. We'll show an operating budget, a project budget, and a capital budget. A research proposal aims to show why your project is worthwhile. It should explain the context, objectives, and methods of your research. PROPOSAL TRANSMITTAL FORM for DESIGNBUILD PROJECTS (DBPTF). 2.