Oregon Spinal (Cervical) Range of Motion is a form of physical therapy treatment used to increase the range of motion of the neck and spine. It is commonly used to treat neck pain, headaches, and spinal injuries. The goal of this treatment is to improve flexibility, decrease pain, and improve posture. The Oregon Spinal (Cervical) Range of Motion includes a variety of techniques and exercises to gain mobility and strength in the neck and spine. This includes stretching, range of motion exercises, and manual therapy. Stretching exercises can include neck rotations, shoulder shrugs, and chin tucks. Range of motion exercises are designed to increase the range of motion of the neck and spine while manual therapy uses hands-on techniques to manipulate the tissues of the neck and spine. There are two main types of Oregon Spinal (Cervical) Range of Motion: active and passive. Active range of motion involves active movement of the neck and spine, while passive range of motion involves passive treatment with the therapist moving the patient's neck and spine. Both types of treatments are used to increase flexibility, decrease pain, and improve posture.