Subject: Urgent Call to Kick the Habit — Tennessee Sample Letter to Encourage Cessation of Smoking Dear [Recipient's Name], I hope this letter finds you in good health and high spirits. As a concerned citizen of Tennessee, I felt compelled to reach out to you today regarding an issue that affects not only your well-being but also the health and prosperity of our beautiful state. I am referring to the pressing matter of smoking and its detrimental impact on both individuals and our community as a whole. This letter serves as an earnest plea to urge you to consider quitting smoking and taking a proactive step towards a healthier future. Allow me to shed light on some key points that highlight the gravity of this issue: 1. Health Consequences: Smoking takes a severe toll on your overall health and well-being. It compromises your lungs, heart, and immune system, contributing to various life-threatening diseases such as lung cancer, heart disease, stroke, and respiratory infections. 2. Secondhand Smoke: By choosing to smoke, you inadvertently expose those around you, particularly loved ones and children, to harmful secondhand smoke. This smoke contains over 7,000 chemicals, including at least 70 known to cause cancer. Protecting the health of those you care about should be a paramount concern. 3. Financial Impact: Smoking not only deteriorates your health but also drains your finances. With the soaring costs of cigarettes and potential medical expenses, the financial burden associated with smoking can be overwhelming. Quitting would lead to substantial savings that can be better allocated towards important aspects of your life, such as family, education, or personal development. 4. Environmental Impact: Not only does smoking pose serious health risks to individuals, but it also harms our environment. Discarded cigarette butts are the most commonly found litter worldwide, polluting our streets, parks, and water sources. By quitting smoking, you join the fight against pollution and contribute to making our communities cleaner and greener. 5. Support & Resources: The state of Tennessee is dedicated to helping individuals quit smoking and provides numerous resources to assist you on your journey to cessation. From helpline services to counseling programs, the Tennessee Department of Health ensures accessible support for those who seek it. It is crucial to understand that quitting smoking is not an easy task. However, with determination and the right support system, your journey towards a smoke-free life is entirely plausible. I implore you to take this opportunity to prioritize your health, set a positive example for those around you, and play an active role in enhancing the well-being of our community. In closing, I would like to assure you that this letter is not driven by judgment or criticism, but by a genuine concern for your health and the health of our beloved Tennessee. Embracing a smoke-free lifestyle is an empowering decision that will bring about a multitude of benefits for yourself and our society as a whole. If you would like more information on cessation resources, I encourage you to reach out to the Tennessee Department of Health or visit their website at [website link]. Remember, you are not alone in this journey, and your commitment to quitting smoking will make a lasting difference. Thank you for your attention to this matter, and please know that you have my full support and encouragement. Together, let us build a stronger, healthier, and smoke-free Tennessee. Warm regards, [Your Name]
Tennessee Sample Letter to Encourage Cessation of Smoking
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A quit attempt, offer cessation medication (unless contraindicated) and provide counseling to help them quit. attempt, arrange for follow-up contacts, beginning within the first week after the quit date. Tobacco cessation counseling can be delivered in individual, group, or telephone-based sessions.
Successful intervention begins with identifying users and appropriate interventions based upon the patient's willingness to quit. The five major steps to intervention are the "5 A's": Ask, Advise, Assess, Assist, and Arrange. Ask - Identify and document tobacco use status for every patient at every visit.
5 Stages to QuittingPre-contemplation (not thinking about quitting)Contemplation (thinking about quitting but not ready to quit)Preparation (getting ready to quit)Action (quitting)Maintenance (remaining a non-smoker)16-Feb-2009
Successful intervention begins with identifying users and appropriate interventions based upon the patient's willingness to quit. The five major steps to intervention are the "5 A's": Ask, Advise, Assess, Assist, and Arrange. Ask - Identify and document tobacco use status for every patient at every visit.
The US Preventive Services Task Force (USPSTF) recommends using the 5 As model; ask, advise, assess, assist and arrange.
You might say:"I'm so proud of you for trying to quit smoking. I'll help with whatever you need to make it happen.""Quitting smoking will be hard, but I know you can do it. Have you set a quit date?""You're not in this alone."Quitting smoking is the best thing I ever did!
Do praise them for trying to quit, and for whatever length of time (days, weeks, or months) of not smoking. Do remind them that they didn't fail they are learning how to quit and you're going to be there for them the next time and as many times as it takes. Do encourage them to try again.
Initial therapy selection First-line pharmacotherapies for smoking cessation include nicotine replacement therapy (NRT), varenicline, and bupropion (table 1) 1,2,7-9. These treatments aim to reduce symptoms of nicotine withdrawal, thereby making it easier to stop using cigarettes.
The Ottawa Model for Smoking Cessation in 120 hospitals across Canada identifies the smoking status of all admitted patients, followed by brief advice, personalised bedside counselling, timely nicotine replacement therapy and/or pharmacotherapy, and follow-up after discharge 27.
If they light up, I simply say 'I don't like to be around cigarette smoke. I'll wait for you over here. ' Then I move myself away. They are less likely to take offense and usually will accommodate my decision by either not smoking or by moving away themselves.
