Washington Your Body, Your Job: Preventing Carpal Tunnel Syndrome and Other Upper Extremity Musculoskeletal Disorders is an educational program designed to help prevent work-related musculoskeletal disorders (Wrists) of the upper extremities, including carpal tunnel syndrome (CTS). The program provides resources to employers, employees and safety and health professionals to help reduce the risk of developing CTS and other Wrists. The program is available in two versions: an online version for employers and employees, and a physical version for safety and health professionals. The online version of Washington Your Body, Your Job includes an interactive video, a self-assessment tool, and a range of resources to help employers and employees identify, reduce, and prevent potential risk factors for CTS and other Wrists. The physical version of the program includes a comprehensive set of materials, including a training video, an instructor’s guide, an employee guide, and a handout for employees. The program is designed to help employers and employees recognize the risk factors for CTS and other Wrists, and to take steps to reduce the risk of developing these disorders. The program also provides resources to safety and health professionals to help them provide effective training and education on the prevention of CTS and other Wrists. The program is available in both English and Spanish.
Washington Your Body, Your Job: Preventing Carpal Tunnel Syndrome and Other Upper Extremity Musculoskeletal Disorders
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The UEMDs include cervical disc disease, myelopathy, rotator cuff disease, lateral and medial epicondylitis, carpal tunnel syndrome, ulnar nerve entrapment syndrome, osteoarthritis (OA), myofascial pain syndrome, and other conditions.
Description. Musculoskeletal disorders (MSDs) are soft-tissue injuries caused by sudden or sustained exposure to repetitive motion, force, vibration, and awkward positions. These disorders can affect the muscles, nerves, tendons, joints and cartilage in your upper and lower limbs, neck and lower back.
Upper Limb Musculoskeletal Disorders Consortium carpal tunnel syndrome. tendinitis of the forearm and wrist. shoulder disorders.
These injuries often result in lost work time and increased cost to both workers and their employers. Disorders that affect the upper body are known as Upper Extremity Musculoskeletal Disorders (UEMSD) and include carpal tunnel, tennis elbow, rotator cuff syndrome, and others.
Work-related upper limb disorders (WRULDs) is a collective term for a range of disorders of the hand, wrist, arm, shoulder and neck. It covers conditions with specific medical diagnoses (eg carpal tunnel) and other conditions often called repetitive strain injuries (RSI).
? Equipment such as adjustable beds, raised toilet seats, shower chairs, and grab bars are also helpful for reducing risk factors for musculoskeletal injuries. These types of equipment can allow the client to help during transfer. Use proper body mechanics.
Carpal tunnel syndrome (CTS) is a common neurological disorder that occurs when the median nerve, which runs from your forearm into the palm of the hand, becomes pressed or squeezed at the wrist. You may feel numbness, weakness, pain in your hand and wrist, and your fingers may become swollen and useless.
Upper Limb Musculoskeletal Disorder Consortium. In 2000, NIOSH started a collaborative research program to prevent work-related upper limb musculoskeletal disorders (MSD's, conditions involving the nerves, tendons, muscles, and supporting structures of the upper limb).