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Overuse of your cell phone or smartphone can result in a number of different physical problems that may cause permanent damage or be difficult to treat, including: Digital eye strain. The pain and discomfort associated with viewing a digital screen for over 2 hours. Eyes begin to burn and itch.

Yes it is not good to use your phone for 15 hours. A person must sleep for 8 hours, spend some time with family and friends, give himself some time to enjoy the nature, And eat properly.

In an emergency, a good old-fashioned landline phone has been regarded as the most reliable method of communication. When storms knock out power, cell towers often go dark, as do high-speed internet connections. Landlines, on the other hand, work without power or battery-operated phones.

It was at one of these conferences in Pasadena, California on April 9, 1953, that Sullivan relayed his eerily accurate vision of the future of phones. Tacoma's News Tribune reported on the speech two days later in an article titled, ?There'll Be No Escape in Future From Telephones.?

Negative Effects of Too Much Screen Time: If you have persistent sleep issues, you may benefit from a sleep study at a sleep center. Eye Strain and Headaches - Too much time spent looking at screens can cause fatigue or discomfort in your eyes as well as dimmed vision.

Studies have shown that excessive screen time is linked to mental health issues such as depression and anxiety. This is likely because too much time spent on devices can lead to social isolation and loneliness, as well as a feeling of FOMO, or fear of missing out.

As of April 2023, Apple's iPhone 14 was the most popular smartphone model sold in the United States, accounting for 14 percent of total smartphone sales.