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Position yourself in your Word document where you'd like the table of contents to appear. Select the References tab in the toolbar at the top of the screen. Then click on the Table of Contents button in the Table of Contents group. Select Insert Table of Contents from the popup menu.

Go to the REFERENCES tab and click Table of Contents. Then, choose which automatic table style you want, and click. And Word instantly creates a table of contents, based on your styled headings.

Steps to insert list of tables and figures in Word Place the cursor where you want to add the list. Go to the References tab. Click Insert Table of Figures in the Caption group. In the Table of the Figures dialog box select the relevant Caption Label (Table, Figure, & Equation etc?)

To create a manual table, go to References > Table of Contents > Click the dropdown to reveal the option for Manual Table. Microsoft Word inserts a TOC with placeholders which you can now edit. You can modify this with your own fonts and colors. Do remember that you also have to insert the page numbers manually too.

Once you've applied heading styles, you can insert your table of contents in just a few clicks. Navigate to the References tab on the Ribbon, then click the Table of Contents command. Select a built-in table from the menu that appears, and the table of contents will appear in your document.

Click in your document where you want to insert the table of figures. Click References > Insert Table of Figures. You can adjust your Format and Options in the Table of Figures dialog box. Click OK.

Go to References > Update Table. Select one of the following: Update page numbers only This only updates the pages that the headings are on, and ignores any changes to the heading text.