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While this is one way to look at it, aging can also be broken down into three distinct categories: biological, psychological, and social. All these aspects of aging are related in one way or another, but let's look at each of them individually and how older adults can age well with regard to each one.

With that in mind, there are four factors related to aging well: maintaining physical function, cognitive function, stress reduction and mental health, and continued involvement in social and spiritual activities.

Here, we broadly define transcriptional signatures of aging as the set of processed transcripts that are differentially expressed during chronological aging following completion of development.

We found that gene lengths correlate with both gene duplication and alternative splicing: Longer genes are less likely to produce duplicates and more likely to exhibit alternative splicing.

Transcriptome refers to the protein-coding part of an organism's genome. It refers to the set of RNA molecules such as messenger RNA (mRNA), transfer RNA (tRNA), ribosomal RNA (rRNA), and other noncoding RNA molecules that are present in cells.

Aging is associated with changes in dynamic biological, physiological, environmental, psychological, behavioral, and social processes. Some age-related changes are benign, such as graying hair.

For all later years, the RMD must be made by December 31. This means that taxpayers who turned 72 after June 30, 2021, and receive their first required distribution (for 2021) in 2022 on or before April 1, must receive their second RMD (for 2022) by December 31, 2022.

To calculate your required minimum distribution, simply divide the year-end value of your IRA or retirement account by the distribution period value that matches your age on Dec. 31st each year. Every age beginning at 72 has a corresponding distribution period, so you must calculate your RMD every year.

After you reach age 72, you are generally required by federal tax law to withdraw a minimum amount from your retirement savings plans each year. These withdrawals are called required minimum distributions (RMDs).

Traditional IRA RMD rules Your first RMD must be taken by 4/1 of the year after you turn 72. Subsequent RMDs must be taken by 12/31 of each year.