Extend Break Article For Free

The nation's long summer break is not only a cherished American tradition but is necessary for the mental and physical well-being of the child. Some psychologists believe that too much study is detrimental to a child's mental health and children need time away from the regimentation of school.

Research shows that taking purposeful breaks (anywhere from 5?60 minutes) from studying to refresh your brain and body increases your energy, productivity, and ability to focus.

In the beginning, I used the site because it focused on project-based learning and assessment. Over the years Edutopia has exploded in breadth and depth and can be counted on as a credible and up-to-date resource for teachers.

Many studies have found that pausing for a moment to relax and reboot is essential for achieving productivity, success, and a positive outlook on the future. This is especially true for students who spend hours huddled in front of a computer.

Frequent breaks within school are beneficial, but longer breaks offer teenagers a necessary break from daily routine. ?Without spring break I feel like I wouldn't have a good time at the end of the school year to rest,? Kaiser said.

Like any behavior or performance issue, it requires a conversation where the leader states their observation and describes the seriousness of the issue. For example: ?I noticed that you seem to need a number of extra personal breaks compared to the rest of the team.

Research shows that taking purposeful breaks (anywhere from 5?60 minutes) from studying to refresh your brain and body increases your energy, productivity, and ability to focus.