Protect Phone Bulletin For Free

Ways to avoid negative effects from cell phones Bring your phone up to eye level. Instead of hunching over to look at your phone, bring your phone up so you can look at it without bending your neck. ... Use voice-assisted features. If your thumbs start to cramp mid-email, take a break. ... Store your phone out of sight.

Created with Sketch. About securing your device. Secure your screen with a strong password. Turn on your device's auto-lock feature. a trusted security app. Be cautious when installing apps. operating system (OS) updates when available. Avoid using unsecured, public Wi-Fi networks.

Your phone should be at least three feet away from your bed to limit exposure to radiofrequency energy. If you need to use your phone as an alarm, turn on airplane mode to prevent it from sending or receiving calls and text messages. During the day, carry your phone in a purse or bag, rather than in your pocket.

Lock Your Phone. Set your phone to lock when you're not using it and create a PIN or passcode to unlock it. ... Update Your Software. Updates to your operating system often include critical patches and protections against security threats. ... Back Up Your Data. ... Get Help Finding a Lost Phone.

Steps to Reduce Radio Frequency (RF) Exposure Reduce the amount of time spent using your cell phone. Use speaker mode, head phones, or ear buds to place more distance between your head and the cell phone. Avoid making calls when the signal is weak as this causes cell phones to boost RF transmission power.

Yes, airplane mode can help reduce the radiation your phone produces. By turning off its cellular, Wi-Fi, and Bluetooth connections in airplane mode, your phone dramatically lowers the amount of electromagnetic radiation it emits.

Keeping your cellphone 10 inches away from your body, as compared to one-tenth of an inch, results in a 10,000-fold reduction in exposure. So, keep your phone away from your head and body. Store your phone in a purse or backpack. If you have to put it in your pocket, put it on airplane mode.