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What's happening. With age, bones tend to shrink in size and density, weakening them and making them more susceptible to fracture. You might even become a bit shorter. Muscles generally lose strength, endurance and flexibility ? factors that can affect your coordination, stability and balance.

Traditionally, the ?elderly? are considered to be those persons age 65 and older.

Ing to the World Health Organization (WHO), old age denotes the decrease in an individual's environmental compliance ability out of her/his control and chronologically defines individuals aged 65 years and older.

6 ways you can prepare to ?age well? Adapt your home. Stairs, baths, and kitchens can present hazards for older people. ... Prevent falls. ... Consider your housing options. ... Think ahead about how to get the help you may need. ... Plan for emergencies. ... Write advance care directives.

The Following Are the Five Stages of Aging That Most Older Adults Experience Self-sufficiency. The first stage in the aging process is self-sufficiency. ... Interdependence. Eventually, your aging loved one will require some support and assistance. ... Dependence. ... Crisis Management. ... End of Life.

10 Important Ages for Retirement Planning Max out retirement accounts at age 49 or younger. Take advantage of catch-up contributions beginning at age 50. Your 401(k) withdrawal age could be 55. Penalty-free withdrawals begin at age 59 1/2. At age 62, you are eligible to begin Social Security payments.

Common conditions in older age include hearing loss, cataracts and refractive errors, back and neck pain and osteoarthritis, chronic obstructive pulmonary disease, diabetes, depression and dementia.