Hand Therapy Forms for Cook

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FAQ

Psychologists believe that cooking and baking are therapeutic because they fit a type of therapy known as "behavioral activation," the Wall Street Journal reported.

Right now, baking has become a coping mechanism for many to get their minds off of what's going on with the COVID-19 pandemic. Psychologists explain that baking puts your consciousness in the present. Baking, according to psychologists, triggers our senses of smell, touch, taste and then, finally seeing our end result.

Cooking as therapy is effective because it encourages creativity. Cooking also makes people feel good about themselves because it's a way for them to nurture others. For most dishes, there is also a sense of immediate gratification.

Cooking therapy, also called culinary or kitchen therapy, is a therapeutic technique that uses the art of cooking (or baking or gastronomy) to address emotional and psychological problems and improve mental health.

In occupational therapy (OT), these activities that individuals need or want to do throughout the day, such as cooking, are used as intervention approaches to develop sensorimotor skills, executive functioning skills, social skills, and to help the body regulate.

6 Techniques and Equipment Used by Occupational TherapistsSpirometers. These devices measure the air capacity of the lungs and are especially helpful for patients recovering from injuries to the chest or ribcage.Medical Screenings.Physical Activity.Home Visits.Life Changes and Adaptions.Patient-Centered Care.