How do you tell someone to stop smoking?

Express Your Concerns Each year, about 70 percent of smokers report wanting to quit, and more than 40 percent try. Let your loved one know you're concerned about their health, and remind them that you'll support them when they're ready to quit. Ask how they'd like you to help, and wait for them to reach out to you.

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Sample Letter for Smoking Cessation Class

Chicago Illinois Sample Letter for Smoking Cessation Class

Name: Chicago Illinois Sample Letter for Smoking Cessation Class
Brand: US Legal Forms
Rating: 4.65 (285 reviews)

Category:

Letters - Nonlegal - Employers

State:

Multi-State

City:

Chicago

Control #:

US-0563LR

Format:

Instant download

Description

This form is a sample letter in Word format covering the subject matter of the title of the form. [Your Name] [Your Address] [City, State, ZIP Code] [Email Address] [Phone Number] [Date] [Smoking Cessation Program Coordinator] [Smoking Cessation Program Name] [Program Address] [City, State, ZIP Code] Subject: Enrollment Request for Chicago Illinois Smoking Cessation Class Dear [Smoking Cessation Program Coordinator], I am writing this letter to express my interest in enrolling in the Chicago Illinois Smoking Cessation Class offered by [Smoking Cessation Program Name]. I have made the decision to quit smoking and believe that your program will provide me with the necessary support and resources to succeed in reaching my goal. Having researched various smoking cessation programs, I am confident that your class aligns perfectly with my needs as it caters specifically to the Chicago Illinois community. Being a resident of Chicago, I appreciate the relevance of participating in a program that understands the unique challenges and resources available in our city. I understand that your program offers different types of Chicago Illinois Smoking Cessation Classes to cater to various preferences and needs. If possible, I would like to enroll in the [specific type of class you prefer, if applicable] as I believe it will best suit my personal circumstances. However, I am open to considering alternative options as well, based on your expert recommendation. As a first step, I kindly request that you provide me with further details regarding the class schedule, duration, and any associated fees or resources required. I am committed to investing my time, effort, and dedication into completing this program successfully, and I want to ensure that I can fully commit to the necessary commitments and requirements of the class. Please find attached my contact information for your reference. I eagerly anticipate your response with the requested information, along with any additional guidance or instructions I should follow to formalize my enrollment. Thank you for your attention to this matter. I look forward to embarking on this transformative journey to become smoke-free with the support of the Chicago Illinois Smoking Cessation Class. Yours sincerely, [Your Name]

[Your Name] [Your Address] [City, State, ZIP Code] [Email Address] [Phone Number] [Date] [Smoking Cessation Program Coordinator] [Smoking Cessation Program Name] [Program Address] [City, State, ZIP Code] Subject: Enrollment Request for Chicago Illinois Smoking Cessation Class Dear [Smoking Cessation Program Coordinator], I am writing this letter to express my interest in enrolling in the Chicago Illinois Smoking Cessation Class offered by [Smoking Cessation Program Name]. I have made the decision to quit smoking and believe that your program will provide me with the necessary support and resources to succeed in reaching my goal. Having researched various smoking cessation programs, I am confident that your class aligns perfectly with my needs as it caters specifically to the Chicago Illinois community. Being a resident of Chicago, I appreciate the relevance of participating in a program that understands the unique challenges and resources available in our city. I understand that your program offers different types of Chicago Illinois Smoking Cessation Classes to cater to various preferences and needs. If possible, I would like to enroll in the [specific type of class you prefer, if applicable] as I believe it will best suit my personal circumstances. However, I am open to considering alternative options as well, based on your expert recommendation. As a first step, I kindly request that you provide me with further details regarding the class schedule, duration, and any associated fees or resources required. I am committed to investing my time, effort, and dedication into completing this program successfully, and I want to ensure that I can fully commit to the necessary commitments and requirements of the class. Please find attached my contact information for your reference. I eagerly anticipate your response with the requested information, along with any additional guidance or instructions I should follow to formalize my enrollment. Thank you for your attention to this matter. I look forward to embarking on this transformative journey to become smoke-free with the support of the Chicago Illinois Smoking Cessation Class. Yours sincerely, [Your Name]

How to fill out Chicago Illinois Sample Letter For Smoking Cessation Class?

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FAQ

TRIPLE POINT THESIS STATEMENT: Quitting smoking is good for your health because it will improve lung function, decrease your risk of developing heart disease, and lower your risk of getting lung cancer. Where do I put the THESIS STATEMENT?

Motivational interviewing is a type of counselling that can be used to help people to stop smoking. It aims to help people explore the reasons that they may feel unsure about quitting and find ways to make them feel more willing and able to stop smoking.

The ?Spirit? of Motivational Interviewing The spirit of MI is based on three key elements: collaboration between the therapist and the client; evoking or drawing out the client's ideas about change; and emphasizing the autonomy of the client.

You can help by: telling them to take it one day at a time and reward themselves throughout the quitting process. encouraging them to exercise regularly - this helps deal with withdrawal symptoms, avoid weight gain and improve mood. reminding them to look after themselves - to get plenty of sleep and eat well.

Offer to call or check in on how they are doing. Ask how they are feeling, not just whether or not they are still not smoking. No nagging, scolding or preaching. Instead, let them know how much you admire them for trying to quit.

Motivational Interviewing (MI) is based upon four general principles: express empathy, develop discrepancy, roll with resistance, and support self-efficacy.

Express Your Concerns Each year, about 70 percent of smokers report wanting to quit, and more than 40 percent try. Let your loved one know you're concerned about their health, and remind them that you'll support them when they're ready to quit. Ask how they'd like you to help, and wait for them to reach out to you.

If they slip, be kind and nonjudgmental....If you're unsure of what to say or do, try these ideas: Offer to be there.Do things together.Celebrate successes together.Skip the drinks; alcohol and cigarettes often go hand in hand.Encourage your loved one to throw out ashtrays and cigarettes.Be encouraging.

Put it in writing. People who want to make a change often are more successful when they put their goal in writing. Write down all the reasons why you want to quit smoking, like the money you'll save or the stamina you'll gain for playing sports. Keep that list where you can see it. Add new reasons as you think of them.

Open-ended questions, affirmations, reflective listening, and summaries are the primary skills necessary to practice and provide the foundation of MI. Change occurs when people give voice to their own reasons for change. These skills encourage the client to explore problems and to talk.

More info

Secondhand smoke exposure and support for cessation. Tobacco Prevention and Management Guidelines for Victorian Schools.Part 2 – Support materials. Introduction. 37. Smoking, the act of inhaling and exhaling the fumes of burning plant material. Did you use a program to help you quit? The depression and fatigue — and the drug withdrawal from nicotine — make people crave another cigarette to perk up again. A total of the 12 patients had filled up this short version of questionnaire. The main variables used in this analysis are as follows. As soon as you quit smoking, your body starts to repair itself — and there are other benefits of giving up too, including for others. Skill levels, students are placed in the proper program.

Chicago Illinois Sample Letter for Smoking Cessation Class

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